Yoga Instructors in Garden City NY

As a trained professional dancer for over 10 years, Jennifer knows and preaches that movement is medicine for the body, mind, and soul. Blending her knowledge of dance, movement study as well as 225-hour Yoga Teacher Training, she aspires to help her students find their own unique voice and breath through strong vinyasa flows, well-intentioned movement, encouragement, and a few laughs along the way, giving her students the space to practice from asana to asana, breath to breath, with flair and soul. Jennifer firmly believes in becoming one with your point of focus (drishti) and falling into the flow. If you are looking for a quality yoga instructor in Garden City NY contact Jennifer today!