Steak Salad With Garlic-Herb Dressing

Steak Salad With Garlic-Herb Dressing

Steak Salad With Garlic-Herb Dressing

Steak Ingredients:

  • 2 sirloin steaks
  • 2 tsp coconut or olive oil
  • juice of 1 lemon
  • Himalayan sea salt and freshly ground black pepper to taste

Salad Ingredients:

  • 10-15 spears fresh asparagus
  • 3 cups baby spinach
  • 1 avocado (sliced)
  • ½ cup cherry tomatoes (halved)

Garlic-Herb Dressing Ingredients:

  • 2 tbsp olive oil
  • 2 tbsp lemon juice
  • 1 garlic clove (crushed)
  • 1 tsp fresh thyme leaves
  • 1 tsp fresh parsley (chopped)
  • Himalayan sea salt and freshly ground black pepper to taste

Directions:

  1. Season the steak with oil, lemon juice, salt and pepper.
  2. Grill the steak in a hot griddle pan until cooked to your preference, about 5 7 minutes each side.
  3. When the steak is cooked, remove from the pan and allow to rest for 5-10 minutes.
  4. Grill the asparagus in a hot pan until just cooked.
  5. Slice the steak and place on a bed of baby spinach leaves.
  6. Add the grilled asparagus, avocado and cherry tomatoes.
  7. Combine all the ingredients for the garlic-herb dressing and mix well.
  8. Pour the dressing over the salad and serve!

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Body By Design Wellness Chiropractic PLLC

500 Old Country Rd #314
Garden City, NY 11530

(516) 279-6330