Instant Pot Vegetable Beef Stew
Instant Pot Vegetable Beef Stew
INGREDIENTS:
- 1 tablespoon olive oil
- 2 cups sirloin steak (cut into small cubes)
- 1 teaspoon garlic clove (minced)
- 1 cup red onions (chopped)
- 1 cup celery (diced)
- 4 cups butternut squash (diced)
- 2 cups diced tomatoes
- 4 cups beef broth
- 2 bay leaves
- 1 teaspoon Italian seasoning
- Himalayan sea salt and fresh ground black pepper to taste
- Fresh thyme to garnish
DIRECTIONS:
- Set instant pot to sauté and pour olive oil into the pot and allow to heat.
- Add the beef cubes and sauté until they get brown. Add garlic and cook for about 30 seconds. Then, add onions and celery and cook for about 3-4 minutes.
- Turn off the pot, and add all the rest of the ingredients. Put on the lid, lock it and set to manual high pressure for 7 minutes. It will take about 10-15 minutes to reach pressure, then it will start counting down. After the 7 minutes is up, do a Natural Release (it may take 20-30 minutes depending on your instant pot).
- Open the instant pot and remove bay leaf. Top with thyme before serving.
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Monday
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3:30pm - 6:30pm
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7:30am - 9:30am
3:30pm - 6:30pm
Wednesday
7:30am - 9:30am
3:30pm - 6:30pm
Thursday
3:30pm - 6:30pm
Body By Design Wellness Chiropractic PLLC
500 Old Country Rd #314
Garden City, NY 11530