Body By Design Wellness Chiropractic PLLC Blog

Black Bean Soup

Black Bean Soup

Black Bean Soup INGREDIENTS: 1 tablespoon of coconut oil 1 organic onion finely chopped 2 cloves organic garlic thinly sliced 1/4 teaspoon chipotle powder 1/4 teaspoon ground cumin 1 teaspoon dried oregano 1 teaspoon sea salt 3 cups cooked organic black beans 1 1/4 cup vegetable stock 1 tablespoon freshly squeezed organic lemon juice Optional…

Are You Looking for a Top Garden City Chiropractor?

Are You Looking for a Top Garden City NY Chiropractor?

Are You Looking for a Top Garden City NY Chiropractor? The decision to seek out a reputable Garden City NY chiropractor to help with your sore back, sore neck, poor range of motion, or other health condition is a great way to get your body back into balance. Whether you’ve suffered an injury playing sports,…

Exercise Smarter in Garden City

Exercise Smarter in Garden City NY

Exercise Smarter in Garden City NY Who in Garden City NY doesn’t take pride in working hard and reaching their goals?  Regardless of the situation, it is human nature to enjoy the accolades that come with seeing results. In this day and age however, it is almost as though just reaching goals is not enough. …

Back Pain Tips from a Garden City Chiropractor

Back Pain Tips from a Garden City NY Chiropractor

Back Pain Tips from a Garden City NY Chiropractor If there is one body part that most people seem to have problems with at some point in life, it must be the back. Back pain is such a common part of modern life that many people just accept it as normal and try to get…